Todays work out
Warm up: Jump rope 5 minutes

1a. Kettlebell Military press w/ 70lbs  7 sets of 3
1b. Chin up w/ 70 lbs kettlebell on foot 7 sets of 3

2. Double kettlebell snatch + front squats 1,2,3 without putting the kettlebells down, 5 sets with 2 35lbs kb's

3. Kettlebell suit case carry x 70lbs, 3 laps on each side

4. Hanging leg raises 3 sets of 6